Volume 1 Curriculum

Center Work

  • 1

    Part 1 - Center Work

    • V1 Part 1 Class

    • V1 Part 1 PDF
  • 2

    Part 2 - Yoga

    • V1 Part 2 Class

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  • 3

    Part 3 - Alignment, Positions of Arms and Feet

    • V1 Part 3 Class

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  • 4

    Part 4 - Energy Changes and Port De Bras

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  • 5

    Part 5 - Point, Flex, Cou-de-pied, Passé, Elevé, and Relevé

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  • 6

    Part 6 - Tendu and Degagé

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  • 7

    Part 7 - Roll Down, Undulation, Flat Back and Side Bends

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  • 8

    Part 8 - Rotation & Development of Shoulders, Arms, and Hands

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  • 9

    Part 9 - Tendu & Degagé Weight Shifts

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  • 10

    Part 10 - Forced Arch, Enveloppé, Développé & Rond De Jambe

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  • 11

    Part 11 - Pas De bourrée & Box Step

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  • 12

    Part 12 - Sauté, Chassé, Pas De Chat

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  • 13

    Part 13 - Turns

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  • 14

    Part 14 - Moving In and Out of the Ground

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  • 15

    Part 15 - Contraction, Swings, Arabesque, Attitude & Battements

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